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10.1007/s00264-015-2840-5 63 HoyD.BainC.WilliamsG.MarchL.BrooksP.BlythF.et al (2012)

Thats a really good first stepto make sure you are swallowing antioxidants each daybut to truly heal, you need to get to the bottom of why your oxidative stress is so high and aim to eliminate that issue

For training goals, many studies use 23 g per day divided, paired with carbs over weeks to raise muscle levels

This compound requires bacteriostatic water for reconstitution

Thymosin Alpha-1 dosage calculator The Thymosin Alpha-1 dosage calculator above converts a target dose into exact syringe units based on your vial size and how much bacteriostatic water you used to reconstitute it