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Geier DA, Kern JK, Davis G, King PG, Adams JB, Young JL et al

et al.: Intestinal microbiota metabolism of L-carnitine, a nutrient in red meat, promotes atherosclerosis

Margolis A, Giuliano C

Diese Lebensmittel enthalten L-Carnitin Neben der krpereigenen Produktion tragen vor allem fleischhaltige Mahlzeiten zur Deckung des L-Carnitin-Bedarfs bei

Individuals with Amyotrophic Lateral Sclerosis (ALS) also known as Lou Gehrig's disease or other conditions that impair the metabolism of BCAAs should avoid these supplements.7 In short, if you have any chronic medical condition or take an ongoing medication, talk with your doctor before beginning a BCAA or any over-the-counter dietary supplement

PMCID: PMC11267656