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Most importantly, growth hormone stimulates the production of insulin-like growth factor-1 (IGF-1), a powerful mediator of tissue growth and repair

10.1186/s13287-015-0013-5 5 Alcayaga-MirandaF.GonzlezP

Thiamine and mood The vitamin B1 prevents depression and has a positive effect on well-being

However, the relevancy of its antioxidant activity in vivo is still questionable and warrants further research (Murphy et al., 1992

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Dr Avinish Reddy, a longevity-focused concierge physician based in Los Angeles, notes a similar increase in interest