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Wild-caught fatty fish, such as salmon and sardines, cod liver, egg yolks, beef liver, and other organ meats, are excellent food sources of vitamin D

It plays an integral role in the synthesis of energy within cells, creating DNA, and supporting bone density

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Blood clots: It may promote the formation of blood clots , which are dangerous as they can block blood flow to vital organs such as the brain or heart

There are also questions about more serious risks, including blood clot concerns and pancreatic issues, though these remain rare

Impact of injection speed, volume, and site on pain sensation