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Understanding the role of antioxidants in the body and how they interact with lactation is a vital part of making an informed decision

Vitamin status and Diet in Elderly with Low and High Socioeconomic Status: the Lifelines-MINUTHE Study

With its antioxidant action ascorbic acid plays an important role in protecting the brain from damage caused by free radicals

Physiologically, lens transparency is maintained by the highly ordered organization of crystallin proteins and robust antioxidant defense mechanisms, but oxidative stress-induced reactive oxygen species (ROS), glutathione depletion, protein oxidation, and glycation gradually destabilize the system, eventually leading to crystallin aggregation and light scattering that ultimately result in cataractogenesis 3,4

It is important to choose a reputable brand and consult with a healthcare provider before starting any supplement regimen

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