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Vitamin B12 plays a vital role in the body Including maintaining the health of your nerves Red blood cells and DNA Deficiencies in vitamin B12 can lead to anemia Neurological symptoms, and fatigue Some individuals may have trouble absorbing B12 through their diet or have a condition that prevents proper absorption, such as pernicious anemia

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Its stability makes it effective in experimental healing applications for soft tissue injuries, including tendon, ligament, and muscle damage

In his view, Wellness 1.0which focussed on alternative ways of knowing and on spiritualityhas been replaced by Wellness 2.0, which often co-opts the language of science

With a naturalist's eye, an artist's pen, and a lion's attack, Raina lays everything she has on the line