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(Source: NHS) Potential other symptoms of vitamin B12 deficiency Other symptoms can include psychological problems such as: mild depression feeling irritable anxiety confusion and dementia

It is believed that up to 90% of vegans and vegetarians are deficient in B12 (R, Se and T, 2014), and therefore recommended that they should use supplements to ensure their continued health

Vitamin B-12 Shots These days, with busy lifestyles and frequent on-the-go meals, it is no wonder that many in the population are deficient in necessary vitamins

It is essential for maintaining healthy nerve cells, aiding in the production of DNA and red blood cells, and contributing to overall neurological function

Vitamin B12 as an epidrug for regulating peripheral blood biomarkers in long COVID-associated visuoconstructive deficit

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