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Not Drinking Enough During the Day

Peer review Peer review information Nature Cell Biology thanks Clay Semenkovich and the other, anonymous, reviewer(s) for their contribution to the peer review of this work

Recent studies have suggested getting K2 is important in strengthening bones, brain function, and more, especially because humans dont efficiently convert vitamin K1 into vitamin K2

Functional and mechanistic studies that employ animal exercise models as well as observational and interventional cohort studies with human participants, have contributed considerably in delineating the essential signaling pathways by which exercise promotes cardiovascular fitness and health

Quantification of western blot data was done using ImageLab software

The data presented in the current study may serve as a foundation for future investigations, and the findings could have broader implications when integrated with additional studies