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It maintains the muscle tone along the walls of the digestive tract and promotes the health of the nervous system, skin, hair, eyes, mouth, and liver

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It is also closely linked to deep sleep cycles, which are essential for recovery, hormonal balance, and cellular regeneration, contributing to both aesthetic and wellness-focused benefits

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It is synthesized in every cell from the amino acids glutamate, cysteine, and glycine (Lu, Biochimica et Biophysica Acta , 2013)