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If you are looking for support to quit nicotine, it's important to choose products that are regulated for safety and effectiveness. Nicotine replacement therapy (NRT) including patches, lozenges, gum, and sprays Ask Our Experts: Helpful Tips to Quit Smoking NYC Health + Hospitals How to Quit Smoking Smoking and Tobacco Use CDC Help Someone Quit Smoking American Lung Association Smoke Free Life: How to Quit Smoking UPMC HealthBeat Tips to Quit Smoking Fact Sheet NHLBI, NIH
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