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A vitamin B12 deficiency can lead to various health problems, ranging from fatigue to permanent neurological changes

There is no doubt that vitamin b12 shots can be extremely helpful in improving the health of many people when they are lacking optimal levels for various reasons

After that, its just a matter of scheduling regular appointments to get your shots and maintaining good nutrition for optimal health benefits

Bariatric surgeries, especially Roux-en-Y gastric bypass, reduce the amount of intrinsic factor your stomach lining produces

Its given every 21 days on average

Plan around bruising risk if you have photos, travel, or events