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21 June 2022

6-Point Comparison of Vitamin B12 Deficiency Methods Your path to more energy: Take control now You now have a comprehensive understanding of the world of vitamin B12 deficiency from the subtle early signs and precise tests to effective treatments

If you remember from my previous video, B12 deficiency is treated with 1,000 micrograms a day for a month or more, and that could potentially trigger it, as noted in this vegan woman who wasnt taking B12, developed B12 deficiency, and had to be treated with such high doses her face erupted in acne

You can imagine it like the glue that holds your skin and other organs in place so that they dont wrinkle or sag

Sublingual drops are better than oral tablets but the best way to know that you are getting the B-12 you need is to take it via injection

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