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Prevention : Include B12-rich foods like meat, dairy, and eggs in maternal and infant diets

If cramps (or osteoporosis) are also a problem, the patient and doctor may consider using hydrochlorothiazide or another thiazide type of diuretic if otherwise feasible and appropriate

The truth is that any thyroid patient who suffers from LOW thyroid (including those with hypothyroidism, Hashimotos, those who are post-RAI, and post thyroidectomy) is at increased risk for Vitamin B12 deficiency

Ipamorelin : A selective ghrelin receptor agonist that safely stimulates growth hormone release without elevating cortisol or prolactin

Running should be avoided in this time

A prescription form of vitamin B12 also comes in a nasal gel that you spray into your nose