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Lifestyle Factors Lifestyle Factors That May Support Cognitive Health and Neurobiological Function Diet: Adequate protein intake may help support the bodys natural peptide synthesis pathways, which are important for overall brain and cellular function

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If levels are normal, diagnosis is confirmed based on elevated methylmalonic acid (MMA) and/or homocysteine levels

If you experience symptoms such as unusual tingling or numbness in hands or feet, difficulty walking, visual disturbances, or severe fatigue during pregnancy, seek prompt medical assessment as these may indicate B12 deficiency requiring treatment

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