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FAQ How often should I get a B12 injection

Typically vitamin B12 deficiency develops because youre not eating enough B12-rich foods like fish and shellfish, organ meats, and eggs

So they should always be able to count on you for the same

The recommended vitamin B12 intake (in micrograms, or mcg) is as follows: *Adequate Intake S ource: National Institutes of Health Office of Dietary Supplements Unless you have a B12 deficiency or have identified a risk factor for deficiency (like following a vegan diet or having a malabsorption issue), theres no need to take a vitamin B12 supplement

When your body doesnt have enough of it, you may feel tired, weak, and even struggle with memory or concentration

Only Mix with Sterile Bacteriostatic Water Bacteriostatic water is vital to preventing contamination and preserving the stability of the compound