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Taken together, these results suggest that the B12-induced dysbiosis drives IL-12/23p40 levels in the colon regardless of B12 form and at a typical human equivalent dose (one 5000 g tablet) of 30 g/day in mice

Not for Human Consumption.

In general, the best source of vitamin D is a healthy and safe amount of sunlight on bare skin

If high doses of vitamin B12 supplements are suspected to be causing side effects, the first step is to stop taking vitamin B12 supplements

Telogen is the resting phase, lasting about three months before the hair sheds and a new cycle begins