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Types & Formulations Standard Cyanocobalamin Injection: The most widely prescribed B12 injection for B12 replacement

The reason interest has climbed in South Florida is simple

It should be used regularly at evenly spaced time intervals as prescribed by your doctor

Unlike oral supplements, injectable vitamins are delivered directly into the bloodstream for rapid absorption

The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group

Getting adequate protein and micronutrients removes a common bottleneck in the collagen production pathway