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Nutrients, 13, 395

(nicotinamide adenine dinucleotide) NAD+ is a vital coenzyme essential for everything from energy metabolism to DNA repair

Once your blood B12 is in the normal range, more B12 does not produce more energy

In our part of Texas, summer often brings: Longer, more active days Travel and vacations Camps, sports, and later nights for kids Extra time outside in the heat and sun Some people like to plan B12 injections around these higher-demand seasons, or during travel-heavy months, or as the school year ramps up

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