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Ajoene is also an antifungal medication that is safe and successful in treating chromoblastomycosis and dermatophytosis (53)

Other foods that are high in glutathione include: Avocado Watermelon Asparagus Grapefruit Strawberries Okra Tomato Peach Zucchini Spinach Additionally because glutathione is formed from amino acids, consuming dietary forms of protein may help your body to produce more glutathione

Glutathione is a powerful antioxidant that detoxifies by binding to toxins and pollutants eliminating them from your system

10.1007/s00431-019-03519-0 19 FedosovS

The most common cause of B12 deficiency is pernicious anemia, medical texts say

Thats why Individuals following vegetarian or vegan diets, and those with vitamin B12 deficiency or anemia, should consider taking vitamin B12 supplements to compensate for the lack