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Key Takeaway: Cook asparagus quickly by steaming or roasting and pair it with a healthy fat like olive oil to help your body absorb its fat-soluble vitamins

PubMedPMC 106

10.2147/IJN.S111447 148

Dr Neil Nathan MD, has written an excellent book Toxic which is written in accessible language for most patients

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Most of the studies so far have been done on small animals like rats, and they consistently show that BPC 157 speeds up healing in many types of injuries, caused by either trauma or internal problems