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Burn calories, but not cigarettes. This day reminds us the consequences of consuming tobacco. The true face of smoking is disease and horror and not the glamor and sophistication portrayed. Quit smoking. Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' Smoking: Effects, Risks, Diseases, Quitting & Solutions How to stop smoking 10 tips to quit smoking How Many Calories in a Cigarette? Myths vs Reality Smokes Canada Why is Smoking Addictive? The Dangers of Smoking
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