Applied Nutrition CRITICAL MASS PROFESSIONAL - LEAN MASS GAINER Hydration This is the most potent

This is the most potent diuretic you can find

Chinnappan et al

The pump is essential in our sport

Potassium Chloride – is involved in the electrical signals sent by muscles to allow them to contract properly

Take one scoop (5g) of creatine monohydrate a day mixed with water or fruit juice

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