Overcoming Anger: How To Identify It. Stop It. And Live A Healthier Life Format:Paperback This is where this book

This is where this book steps in

This book will help you manage your overthinking mind before things get even worse

Working has never been so much fun

Paperback: 154 pagesPublisher: XLIBRIS

Your path begins as you learn to accept your angry feelings as they occur without judging or trying to manage them

Overcoming Anger: How To Identify It. Stop It. And Live A Healthier Life Format:Paperback This is where this bookOvercoming Anger helps you identify the roots of your anger and get it under control once and for all. Using cutting edge techniques combined with a conversational approach author Carol D. Jones Ph. D. M. F. T. helps you turn your gaze inward and understand your individual anger style. You'll also develop a framework for managing your anger and techniques for eliminating it altogether such as: identifying your personal anger style and developing a