OMI THE ELEPHANT: 3 guided meditations & calm music om Sad or Mad RESET//Omi's Left

Sad or Mad RESET//Omi's Left Hand:  this guided breathing exercise helps you let go of any negative thoughts by teaching kids to "blow out" their bad feelings

but that's when bite-sized mindfulness is most important

it is believed to have a calming effect on the body and nervous system

BREATHE & RESET

No instructions needed

OMI THE ELEPHANT: 3 guided meditations & calm music om Sad or Mad RESET//Omi's LeftBACK IN STOCK ! Omi the elephant is an interactive friend that teaches kids mindful breathing, emotional regulation skills & positive thinking. Simply listen to Omi's soothing voice as he guides you through a mindful breathing exercise and helps kids feel calm. Awareness of the breath is the most BASIC and valuable mindfulness technique. With Omis help, a child learns this skill easily and begins to understand how to self regulate their thoughts and