Anger Management: Tame The Lion Inside of You for Good: Discover How to Improve Your Emotional Self-Control. Make Your Relationships Thrive. and Com Format:Paperback ˜In addition to group treatment

˜In addition to group treatment this workbook is recommended as a self-help guide for individuals seeking tools for impulse control and emotional regulation

ISBN-13: 978-1511915106

ve looked for answers in other books such as Outer Order Inner Calm

The SMQ is comprised of 11 scales in three (3) separate stress categories

Ultimately your anger can help you to become truly happy

Anger Management: Tame The Lion Inside of You for Good: Discover How to Improve Your Emotional Self-Control. Make Your Relationships Thrive. and Com Format:Paperback ˜In addition to group treatmentDo you often find yourself filled with all consuming rage? Do you frequently regret impulsive actions made in the heat of an angry moment? Then you need to keep readingPaperback: 114 pagesPublisher: Native Publisher (July 30 2019) Language: English ISBN 10: 1951266110 ISBN 13: 978 1951266110 Product Dimensions: 6 x 0. 3 x 9 inches Shipping Weight: 5. 9 ounces