health benefits of quitting smokeless tobacco Kick and nicotine pouches for good! Some include: ✓Improved oral (reduced staining of teeth, tooth decay, receding gums, gum disease, bad breath) ✓Reduced risk of mouth Think smokeless tobacco is harmless?

Think smokeless tobacco is harmless? Think again. It's loaded with harmful chemicals that can cause tooth loss and oral cancer and increase your risk for heart disease and stroke. This Great American Today is World No Tobacco Day! Here is your encouragement: Every step towards quitting smoking is a step towards a healthier future. Tobacco harms not only smokers, but also those around them The Great American Spit Out is observed annually the third Thursday in February with the goal of raising awareness of the harms of smokeless tobacco and encouraging users to experience the benefits Quitting Tobacco Grays Harbor County Public Health Tobacco doesn't damage your health overnight. It starts quietly. A pouch here. A chew there. A habit that feels harmless. But long before symptoms appear, tobacco can begin affecting your mouth, heart Quitting tobacco is one of the most important steps you can take to improve your health. Dr. Khine Khine Win, the tobacco cessation physician lead at #KPLAMC, spoke with @pasadenanow about what happens

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