Don't Be A Prick: Mindfulness Writing For Anger Management: A 3 Minute Journal To Spill Your Emotions Format:Paperback ASIN: B01F9FYP4M

ASIN: B01F9FYP4M

Yet in these increasingly stressful times all of us have acted in anger--and often wished we hadn't

Advice tips and strategies for how to deal with anxiety and depression

If you're collecting good medicine you'll find it in these pages

Each lesson addresses the heart using the Bible to reveal the inner motives and hidden roots in men and women

Don't Be A Prick: Mindfulness Writing For Anger Management: A 3 Minute Journal To Spill Your Emotions Format:Paperback ASIN: B01F9FYP4MStart your self improvement journey by journaling or simply writing about your concerns worries and anxieties. Take control of your anger or other unwanted emotions. Equip yourself with this mindful writing blank journal to express your thoughts feelings and emotions. This self help journal was created to help adults increase their anger management skills by encouraging a free writing exercise for at least 3 minutes a day. Paperback: 108 pages