Training the Menopausal Client Type:Early Bird By completing the self-guided study

By completing the self-guided study materials at your own pace

bone health

At Bodyweight 101 workshop you will learn the timeless lessons of The Naked Warrior—polished to perfection in the nearly two decades that followed its release:

Chapter 18: Fueling for the Work Required

Understand and differentiate fluid dynamics taping applications for acute edema and chronic fluid dysfunction conditions using the jellyfish taping method

Training the Menopausal Client Type:Early Bird By completing the self-guided study10 February 2026 Overview: Perimenopause and menopause mark one of the most misunderstood transitions in a womans life. Hormonal shifts at this stage can profoundly affect body composition, metabolism, mood, and motivation. This seminar helps trainers cut through the confusion by understanding how declining estrogen, altered cortisol response, and changing insulin sensitivity influence fat storage, muscle retention, and metabolic rate. Trainers will