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How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips African National Sleep Awareness Week draws our attention to yet another reason to quit smoking. Nicotine is a stimulant that can mask your exhaustion and disrupt sleep. As a result, smokers Vaping And Sleep: How E Cigarettes Affect Your Sleep Patterns Vaperite Thirdhand Smoke Exposure Impacts Teens' Sleep Thirdhand Smoke Resource Center
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