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The Irony of Smoking to Stay Thin: Smoking Increases Belly Fat University of Copenhagen How Long Does Nicotine Stay in Your System? New Research Reveals Vaping May Increase Your Risk of Diabetes 13 effects of smoking cigarettes The Intricate Relationship Between Smoking And Weight Smoking cigarettes affects many aspects of your body, including your physical endurance. If you smoke, you get less oxygen in your heart, lungs and muscles. This reduces your physical fitness level.
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