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Excess B12 intake is generally considered safe, as vitamin B12 is water-soluble and excess amounts are typically excreted in urine

Oral supplements are a common and convenient way to boost vitamin intake

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These differences were attributed to an increase in facultative anaerobes, mostly belonging to Proteobacteria and Bacilli in the centenarians group

Gastroenterology 158 , 679692.e671 (2020)

Injectable: What changes