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Your body can't produce it on its own, so you must get it from your diet or through supplementation

Most people can hit their daily quota by eating a varied diet, especially if it includes animal proteins, the only food sources of heme iron. Heme iron is not only easier to absorb, it also makes it easier to absorb nonheme iron found in plants, eggs and dairy. What about vegans and vegetarians

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Safety Warning If you are pregnant, trying to conceive or breastfeeding this product is not recommended

Muscle Mass and Body Composition Research in growth hormone-deficient and intact animal models showed effects on lean body mass: 15.3% increase in body weight in GH-deficient mice treated with ipamorelin over 9 weeks Enhanced protein synthesis and nitrogen retention in skeletal muscle tissue Dose-dependent effects on body weight gain and lean mass accretion Preserved muscle mass during catabolic conditions in experimental models Studies using DEXA scanning confirmed increases in lean tissue mass with corresponding reductions in fat mass percentage

Nosebleeds: Frequent use of nasal sprays can cause dryness and irritation in the nasal passages, leading to nosebleeds in some cases