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Un estudio que evalu diferentes antioxidantes encontr que, en dosis controladas, el glutatin reduce los niveles de oxidacin celular hasta en un 30% ms que la vitamina C y en un 20% ms que la vitamina E en cuatro semanas de uso 1

[DOI] [PubMed] [Google Scholar] 99.Liew Z, Ritz B, Rebordosa C, Lee PC, Olsen J

Advantages of oral form over IM injection: Less nursing time on injections Less complexity of care Less discomfort/pain Less bleeding in patients who take anticoagulants Less costly according to some analyses Disadvantages of oral form over IM injection:: Greater risk of non-compliance In 1991, a survey done on Minneapolis internists led one commentary to conclude that oral vitamin B 12 replacement for pernicious anemia was one of medicines best kept secret. 18 In 1996, when the survey was repeated again in the same area, awareness and use of oral vitamin B 12 for pernicious anemia had increased substantially (019%), but the majority of doctors still remain unaware of this treatment option (61%)

These studies have shown effects in controlled animal settings but do not directly translate to guaranteed human outcomes

Without enough B12, you become deficient, which can lead to severe health problems later in life

Prog Biochem Biophys