what happens to you when you smoke cigarettes 🚭 Smoke? contain nicotine, tar, and carbon monoxide. Short-term effects: • Increased heart rate • Higher blood pressure • Reduced oxygen Long-term effects: • Lung cancer Many people think smoking only

Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart What Happens When You Quit Smoking? Community Health Network Health Effects of Smoking on Your Body Tobacco Smoke Ages You Even if You Don't Smoke Thirdhand Smoke Resource Center This is what happens to your body when you quit smoking after 20 minutes, a year and a decade What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC

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