Anger: How to Live With It and Without It Format:Paperback ISBN-10: 1523970480

ISBN-10: 1523970480

m Grateful For How The F* Could I Have Made Today Better

ISBN-13: 978-1787750982

ISBN-10: 9780757300363

Using his highly acclaimed Detour Method a proven process he uses at seminars and workshops nationwide Lee shows you how to free many of the anger issues that are holding you back

Anger: How to Live With It and Without It Format:Paperback ISBN-10: 1523970480Anger. It's one of our most basic and often most destructive human emotions. And in today's world it's a constant escalating force from road rage to domestic abuse from teen violence to acts of terrorism. More than ever we need effective ways to live with it understand it and learn to deal with it. This landmark book from world renowned psychotherapist Dr. Albert Ellis creator of Rational Emotive Behavior Therapy (REBT) shows you how. Presented in a