The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger Format:Paperback Publisher: CreateSpace Independent Publishing Platform

Publisher: CreateSpace Independent Publishing Platform (August 25 2018)

Changing passive-aggressive behavior requires knowledge tools and practice as outlined here

Follow-Up Exercise (practical steps to turn it around)

even if you are angry towards yourself or the world

That and his intense study of Buddhism and meditation changed him

The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger Format:Paperback Publisher: CreateSpace Independent Publishing PlatformThe Anger Management Workbook for Women delivers an actionable 5 step strategy specially designed to help you understand work through and take control of your anger. As a clinical social worker and therapist specializing in anger management Julie Catalano has seen that when women choose to address their anger management issues they often do so with feelings of shame or regret. If anger is wreaking havoc in your life and you have decided to work on it?